League 3
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The first exercise is comprised of 10 different elements
6 elements must have a minimum of 270â—¦ of somersaulting rotation -
The second and final exercises are voluntary exercises comprised of 10 elements with a maximum difficulty of 5.5
League 2
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The first exercise is comprised of 10 different elements
8 elements must have a minimum of 270â—¦ of somersaulting rotation -
The second and final exercises are voluntary exercises comprised of 10 elements with a maximum
difficulty of 7.5
Disability Trampoline Level 1
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The first exercise is comprised of 10 different elements containing a maximum of 2 elements with a inimum of 270â—¦ of somersaulting rotation.
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The second and third exercises are voluntary exercises comprised of 10 elements with a maximum difficulty of 1.9.
Disability Trampoline Level 2
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The first exercise is comprised of 10 different elements with a minimum difficulty of 2.0.
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The second and third exercises are voluntary exercises comprised of 10 elements with a minimum
difficulty of 2.0.
Synchronised
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Gymnasts will compete with 2 voluntary exercises comprised of 10 elements per exercise.
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8 elements must have a minimum of 270â—¦ of somersaulting rotation (League 2 exercise requirements) Both exercises will have difficulty added.
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The highest scoring of the exercises will determine the ranking of the pair. There is no final round for TRS.
League 1
Age Group 9-12 years (11-12 WAGC exercise)
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The exercise consists of 10 different elements, only two elements are allowed with less than 270â—¦ somersault rotation. Each element meeting the requirement must be marked with an asterisk (*) on the competition card. These requirements cannot be fulfilled by combining them into one element but must be performed as separate elements.
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one element landing on the front of the body
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one element landing on the back of the body
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one element with 360â—¦ of somersault rotation and at least 360â—¦ of twist
League 1
Age Group 13-14 and 15-16 years
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The exercise consists of 10 different elements, only one element is allowed with less than 270â—¦ somersault rotation. Each element meeting the requirement must be marked with an asterisk (*) on the competition card. These requirements cannot be fulfilled by combining them into one element but must be performed as separate elements.
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one element to front or back
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one element from front or back – in combination with requirement above
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one double front or back somersault with or without twist and one element with a minimum of 540â—¦ twist and minimum 360â—¦ somersault rotation
League 1
Senior 17+ and Super League (15+)
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Each exercise consists of ten elements.
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In Senior individual events all exercises are voluntary in which the execution score plus HD and T of F are added to the difficulty score to give the total for an exercise.
Trampoline & DMT Requirements