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League 3 

  • The first exercise is comprised of 10 different elements
    6 elements must have a minimum of 270◦ of somersaulting rotation

  • The second and final exercises are voluntary exercises comprised of 10 elements with a maximum difficulty of 5.5

League 2 

  • The first exercise is comprised of 10 different elements
    8 elements must have a minimum of 270◦ of somersaulting rotation

  • The second and final exercises are voluntary exercises comprised of 10 elements with a maximum
    difficulty of 7.5

Disability Trampoline Level 1 

  • The first exercise is comprised of 10 different elements containing a maximum of 2 elements with a inimum of 270◦ of somersaulting rotation.

  • The second and third exercises are voluntary exercises comprised of 10 elements with a maximum difficulty of 1.9.

Disability Trampoline Level 2 

  • The first exercise is comprised of 10 different elements with a minimum difficulty of 2.0.

  • The second and third exercises are voluntary exercises comprised of 10 elements with a minimum
    difficulty of 2.0.

Synchronised 

  • Gymnasts will compete with 2 voluntary exercises comprised of 10 elements per exercise.

  • 8 elements must have a minimum of 270◦ of somersaulting rotation (League 2 exercise requirements) Both exercises will have difficulty added.

  • The highest scoring of the exercises will determine the ranking of the pair. There is no final round for TRS.

League 1 

Age Group 9-12 years (11-12 WAGC exercise)

  • The exercise consists of 10 different elements, only two elements are allowed with less than 270◦ somersault rotation. Each element meeting the requirement must be marked with an asterisk (*) on the competition card. These requirements cannot be fulfilled by combining them into one element but must be performed as separate elements.

  • one element landing on the front of the body

  • one element landing on the back of the body

  • one element with 360◦ of somersault rotation and at least 360◦ of twist 

League 1 

Age Group 13-14 and 15-16 years

  • The exercise consists of 10 different elements, only one element is allowed with less than 270◦ somersault rotation. Each element meeting the requirement must be marked with an asterisk (*) on the competition card. These requirements cannot be fulfilled by combining them into one element but must be performed as separate elements.

  • one element to front or back

  • one element from front or back – in combination with requirement above

  • one double front or back somersault with or without twist and one element with a minimum of 540◦ twist and minimum 360◦ somersault rotation

League 1 

Senior 17+ and Super League (15+)

  • Each exercise consists of ten elements.

  • In Senior individual events all exercises are voluntary in which the execution score plus HD and T of F are added to the difficulty score to give the total for an exercise.

Trampoline & DMT Requirements

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